Sequoia Branch

YMCA of Silicon Valley

Provides social and recreational programs for all ages.

Description:

Provides social and recreational services for persons age three months or over. Services include a full aquatic program (in an indoor heated pool), fitness activities, active older adults programs and community programs. The Aspire Adaptive Swim Program is offered for developmentally or physically disabled persons of all ages. The arthritis water exercise is sanctioned by the Arthritis Foundation. Sequoia offers group exercise, Zumba, yoga, Pilates and Tai-Chi, weight training equipment and fitness equipment. Personal trainers are available to help with individualized programs. Youth programs include swim lessons, basketball, martial arts, soccer, dance, preschool sports program, Mommy & Me water classes and more. Youth leadership opportunities are available as well as adult and youth volunteer opportunities. Offers summer and intersessions day camp for children age 5-14, Monday-Friday, 7:30-6. Call for dates. Offers a free program for cancer survivors, "Living Strong, Living Well".

Location

Public Transit:

SAMTRANS stops within 1 block.

Service Options

Languages Spoken:

Spanish

Accessibility Options:

Disabled Parking
Disabled Restroom
Wheelchair

Services

Fees:

Vary according to service. Cash, checks and credit cards accepted.

Audience:

Seniors, youth, teens, families, physically challenged persons

Eligibility:

None

How to Apply:

Walk in.

Service Wait Estimate:

No wait for most programs.

Service Areas:

Atherton
East Palo Alto
La Honda
Menlo Park
Portola Valley
Redwood City
San Carlos
Woodside